CALORIES BURNED DURING ONE HOUR WORKOUT

26 KCAL - LYING
0%
140 KCAL - IRONING
0%
168 KCAL - PLAYING THE PIANO
0%
232 KCAL - CLEANING WINDOWS
0%
240 KCAL - GARDERING
0%
252 KCAL - WALKING
0%
331 KCAL - AEROBIC
0%
444 KCAL - SEX
0%
487 KCAL - CYCLING ( 10 MPH - 16 KM/H)
0%
512 KCAL - DANCING
0%
530 KCAL - SWIMMING
0%
556 KCAL - FOOTBALL
0%
558 KCAL - ZUMBA
0%
595 KCAL - CROSS FIT
0%
641 KCAL - RUNNING ( 5 MPH - 8 KM/H)
0%
1069 KCAL - CHAMPIONS LADDER
0%

0 kcal

200 kcal

400 kcal

600 kcal

800 kcal

1000 kcal