CALORIES BURNED DURING ONE HOUR WORKOUT
                            26 KCAL - LYING
                        
                        
                                    0%
                                                                    
                            
                            140 KCAL - IRONING
                        
                        
                                    0%
                                                                    
                            
                            168 KCAL - PLAYING THE PIANO
                        
                        
                                    0%
                                                                    
                            
                            232 KCAL - CLEANING WINDOWS
                        
                        
                                    0%
                                                                    
                            
                            240 KCAL  - GARDERING
                        
                        
                                    0%
                                                                    
                            
                            252 KCAL - WALKING
                        
                        
                                    0%
                                                                    
                            
                            331 KCAL - AEROBIC
                        
                        
                                    0%
                                                                    
                            
                            444 KCAL - SEX
                        
                        
                                    0%
                                                                    
                            
                            487 KCAL - CYCLING ( 10 MPH - 16 KM/H)
                        
                        
                                    0%
                                                                    
                            
                            512 KCAL - DANCING
                        
                        
                                    0%
                                                                    
                            
                            530 KCAL - SWIMMING
                        
                        
                                    0%
                                                                    
                            
                            556 KCAL - FOOTBALL
                        
                        
                                    0%
                                                                    
                            
                            558 KCAL - ZUMBA
                        
                        
                                    0%
                                                                    
                            
                            595 KCAL - CROSS FIT
                        
                        
                                    0%
                                                                    
                            
                            641 KCAL - RUNNING ( 5 MPH - 8 KM/H)
                        
                        
                                    0%
                                                                    
                            
                            1069 KCAL - CHAMPIONS LADDER
                        
                        
                                    0%
                                                                    
                            0 kcal
200 kcal
400 kcal
600 kcal
800 kcal
1000 kcal